Happy with a course best of 39:05 to round off the year. Different world running in the first wave at Telford 10k, some of those guys are unbelievably quick!
I overheard one guy in the car park:
"How did you get on?"
"Yeah not too bad just outside of 32:30, not the best day but it'll do"
Great WRR and local support!
Super running by so many club members, lots of pbs going down today!
Picture at the end shows the pain! Need to rest the knees now!